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Seeking Help? National Helpline Provides Support
The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're facing with your own concerns or looking to support someone else, the Helpline can offer direction. Call 1-800-662-HELP (4357) to connect with a trained advisor who can assist you toward suitable treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.
Crisis Text Line
When thoughts get overwhelming, you don't have to go through this by yourself. Crisis Text Line is a free, confidential service that provides immediate support via text message. Simply text HOME to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to offer compassionate support. They can help with a variety of concerns like anxiety, depression, relationship problems, trauma, suicidal thoughts, and more.
- Reaching out
- Engaging in a text conversation
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